Alberto Roman

"Once the barn burned down I could see the stars". I too caught the fire. The fire that gave me birth billions of years ago. Inside my belly luminous intensities flicker brilliant. What or who is translucent Unborn and undying ?

THE BIRDSONG COMPASS: This medicine tool is a quick reality check for any situation; Ask yourself this: * What is going on? * What am I adding? * What am I leaving out? * What do I really know? The Birdsong Compass is a form of your own Unreality Check. Often we texture a situation with story lines and assumptions that increase the potential for pain and suffering. Stop this practice. Remember that part of maintaing yourself clear, spontaneous, fresh, vital is to cease and desist from repetitive thinking or recycling the same thoughts that keep you from wisdom: seeing what is as it is. YESOM You live within the means of your body. So, inherently you are in absolute perfect delight. Meditate: Just Sit. Just Breathe. Just Be. Natural Meditation. FollOW this to your bliss then be that daily. You live within the means of your body. We do not know what your ultimate capacities are. What are your powers and sensibilities? What kind of Relations can you generate or be generated through you. B